Le Newsletter
The LeSavage Podcast
A conversation with wellness and maintenance expert Sifu Slim
0:00
-51:56

A conversation with wellness and maintenance expert Sifu Slim

Sifu Slim is a man who has been on a journey of self-mastery since age 6. A conversation with wellness and maintenance expert Sifu Slim.

Author of The Aging Athlete, TheAgingAthlete.com

A guru is someone who keeps advancing in an artful and mostly peaceful way. A Guru is a person who smiles the warm, relaxed smile of someone who has just had a very long full-body massage.

5 Steps in Self-Mastery (becoming a guru; or a peaceful warrior)

  1. Honest Realization: Self-Mastery takes time and composure.

  2. It's about mastering a daily practice.

  3. More does not equal more.

  4. Get assistance, Gurus need as much help as everyone else.

  5. Advance in belts

Discussion about this episode

User's avatar

Ready for more?