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A conversation with wellness and maintenance expert Sifu Slim
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A conversation with wellness and maintenance expert Sifu Slim

Sifu Slim is a man who has been on a journey of self-mastery since age 6. A conversation with wellness and maintenance expert Sifu Slim.

Author of The Aging Athlete, TheAgingAthlete.com

A guru is someone who keeps advancing in an artful and mostly peaceful way. A Guru is a person who smiles the warm, relaxed smile of someone who has just had a very long full-body massage.

5 Steps in Self-Mastery (becoming a guru; or a peaceful warrior)

  1. Honest Realization: Self-Mastery takes time and composure.

  2. It's about mastering a daily practice.

  3. More does not equal more.

  4. Get assistance, Gurus need as much help as everyone else.

  5. Advance in belts

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