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10 Decline Pushups + Kettlebell + Bike Ride + Pickleball
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Curls + 40 minute walk
Jan 11
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Cold plunge + ebike + curls 62 lbs.
Jan 10
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1.5 hr bike ride + 1 hr.
Jan 9
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I should have 20686 more days left to live.
Jan 6
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1 hour bike
Jan 4
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20 Curls + Kettlebell Swings + 1 hr Walk/Jog + Jumprope
Jan 3
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